Weekends were made for...

Dancing. Yup, it's one of the best medicines and it's free!

Sleeping in, already posted about the benefits of shut eye. See here.

Eating. Yummers. See here

Falling in love, with change. Check this out.

Being silent. It works. Try it.

Being vulnerable. Oh this is hard, but good too.

Biking. Check this out.

Bathing, in the forest or in your bathtub.

Writing a love letter, to yourself. Love this one.

Forgiving. Word